Men's Mental Health is Cool, help us break the ice!
Men's Mental Health is Cool, help us break the ice!
have experienced common mental health symptoms like anxiety, stress and depression; it's pretty normal
succesful suicides are men
depressed than they admit to the people in their lives
Traditional ideas of masculinity can be limiting and restrictive, causing us to feel pressure to conform to rigid gender roles and expectations. This can lead to feelings of shame or inadequacy for those who do not fit these narrow definitions.
Many of us are taught to suppress our emotions and to avoid vulnerability, leading to difficulties in expressing ourselves and seeking emotional support.
Some aspects of traditional masculinity can be harmful, such as aggression, dominance, and misogyny. These behaviors can contribute to a culture of violence and toxic masculinity that perpetuates harmful gender norms.
Stigma around mental health can make it difficult for us to seek help when we need it. This can lead to untreated mental health issues and further exacerbate the challenges of traditional masculinity.
Narrow definitions of masculinity can make it difficult for us to form and maintain healthy relationships. It can be challenging to express emotions, communicate effectively, and build meaningful connections.
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